Healthy Travel

If you travel for work on a regular basis your body will experience all kinds of interesting aches, pains, sicknesses, etc. Over the years I’ve built a first aid kit …

Are you feeling tired, stressed, and burned out? Do you need a break from the daily grind? If so, then it’s time to pack your bags and hit the road! …

Readers often ask us how to stay healthy while traveling for work. The truth is healthy business travel is very hard. Avoiding business travel fatigue, fighting business travel depression, or …

A mock cabin at the Minneapolis-St. Paul International Airport (MSP) will help passengers suffering from a variety of disabilities or anxiety including sensory, cognitive, or physical limitations. The cabin is …

Long layovers and canceled flights are just some of the reasons passengers find themselves in an airport when they should be sleeping. This is how to sleep in an airport…from …

Sleep is important when traveling, yet it’s often something travelers struggle with when they hit the road. They don’t have to. Here’s why it’s so important to sleep well – …

Why is it so hard to sleep in a hotel? Is this you: it’s 2 am and you are watching infomercials trying to get to sleep in your hotel? Hotel …

Are you one of the lucky people who can fall asleep on a plane the minute your head hits the seat rest? For the rest of us, sleeping on planes …