Do you have a long haul flight coming up? You know…something longer than 7 or 8 hours? A long haul flight can be brutal on your mind and body. That …
Tag:
Healthy Travel
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The Mayo Clinic defines jet lag as “a temporary sleep problem that can affect anyone who quickly travels across multiple time zones.” As a frequent traveler myself I know just …
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Travel Tip Tuesday #17: The Importance of Staying Hydrated while traveling (Healthy Travel Tips)
by Jeremy BWater. We need it. Our bodies crave it. And when we don’t get enough of it, our bodies start to protest. Dehydration is extremely unpleasant. Now, throw in a little air …
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Welcome to May! In this month’s travel tip Tuesday posts we are focusing on healthy travel tips. Each Tuesday this month we will share an interesting health-related travel tip. Our …
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