Readers often ask us how to stay healthy while traveling for work. The truth is healthy business travel is very hard. Avoiding business travel fatigue, fighting business travel depression, or …
Tag:
Healthy Travel
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Travel Tip Tuesday #31: Skip the People Movers (and Escalators) to Burn a Few Extra Calories at the Airport
by Jeremy BStaying healthy while on a trip can be a challenge at times. It takes concerted effort, consistency and occasionally a little creativity. This week’s Travel Tip Tuesday is about creativity …
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The frequent traveler knows how important it is to workout while traveling. As such he or she can and should bring some gear with them on their trip to help …
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In our final Travel Tip Tuesday of the month we are bringing a healthy travel tip that has to do with mental and emotional health and specifically the value of …
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Travel Tip Tuesday #18: Something is better than nothing (when trying to stay healthier while traveling)
by Jeremy BWe humans have a tendency to beat ourselves up – mentally and emotionally, I mean and especially when it comes to staying healthy while traveling. This week’s Travel Tip Tuesday …
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