Staying healthy while on a trip can be a challenge at times. It takes concerted effort, consistency and occasionally a little creativity. This week’s Travel Tip Tuesday is about creativity… Read more »
Looking for some delicious and healthy travel snacks? Look no further! Here’s a list of 9 healthy travel snacks that are not only incredibly tasty, but also healthy! If you… Read more »
Flying can take a toll on our bodies and our overall health. On long flights the risks may be greater and even more important to take proactive steps that maximize… Read more »
Today’s travel deal of the day is a new arrival on Amazon. This very clever and super cute set of Kid Friendly Hand Sanitizers is just what the Doctor (er…my… Read more »
In our final Travel Tip Tuesday of the month we are bringing a healthy travel tip that has to do with mental and emotional health and specifically the value of… Read more »
We humans have a tendency to beat ourselves up – mentally and emotionally, I mean and especially when it comes to staying healthy while traveling. This week’s Travel Tip Tuesday… Read more »
Do you have a long haul flight coming up? You know…something longer than 7 or 8 hours? A long haul flight can be brutal on your mind and body. That… Read more »
The Mayo Clinic defines jet lag as “a temporary sleep problem that can affect anyone who quickly travels across multiple time zones.” As a frequent traveler myself I know just… Read more »
Water. We need it. Our bodies crave it. And when we don’t get enough of it, our bodies start to protest. Dehydration is extremely unpleasant. Now, throw in a little air… Read more »
Welcome to May! In this month’s travel tip Tuesday posts we are focusing on healthy travel tips. Each Tuesday this month we will share an interesting health-related travel tip. Our… Read more »
Reader’s often ask us how to stay healthy while traveling for business. The truth us healthy business travel is, frankly, very hard. Avoiding business travel fatigue, fighting business travel depression… Read more »
If you travel for work on a regular basis (like I do), your body will experience all kinds of interesting aches, pains, sicknesses, etc. Over the years I’ve developed a… Read more »
“Officials in New Jersey warned travelers who were at Newark Liberty International Airport on December 24 – Christmas Eve – that they might have been exposed to the measles virus… Read more »
“Travel is often cited as a way to expand one’s mind, eliminate stress, and add new experiences to your life. Business travel? Not so much. Such obligatory trips often are… Read more »
