Tag: Healthy Travel

The Traveller’s First Aid Kit – the savvy road warrior is always prepared

If you travel for work on a regular basis (like I do), your body will experience all kinds of interesting aches, pains, sicknesses, etc. Over the years I’ve developed a… Read more »

Travel News: Public Health Alert Issued for Measles Exposure at Newark Airport (Reblog)

“Officials in New Jersey warned travelers who were at Newark Liberty International Airport on December 24 – Christmas Eve – that they might have been exposed to the measles virus… Read more »

13 Long Haul Flight Tips – how to survive a long flight

Do you have a long haul flight coming up? You know…something longer than 7 or 8 hours? A long haul flight can be brutal on your mind and body. That… Read more »

How to get over jet lag while you travel – 11 Jet Lag Tips for every traveler

The Mayo Clinic defines jet lag as “a temporary sleep problem that can affect anyone who quickly travels across multiple time zones.” As a frequent traveler myself I know just… Read more »

The 7 Habits of the Healthy Business Traveler: How to Stay Healthy While Traveling for Business

It is hard to know how to stay healthy while traveling for business. Avoiding business travel fatigue, fighting business travel depression or even just eating healthy while traveling for business… Read more »