If you travel for work on a regular basis (like I do), your body will experience all kinds of interesting aches, pains, sicknesses, etc. Over the years I’ve developed a… Read more »
“Officials in New Jersey warned travelers who were at Newark Liberty International Airport on December 24 – Christmas Eve – that they might have been exposed to the measles virus… Read more »
“Travel is often cited as a way to expand one’s mind, eliminate stress, and add new experiences to your life. Business travel? Not so much. Such obligatory trips often are… Read more »
Do you have a long haul flight coming up? You know…something longer than 7 or 8 hours? A long haul flight can be brutal on your mind and body. That… Read more »
The Mayo Clinic defines jet lag as “a temporary sleep problem that can affect anyone who quickly travels across multiple time zones.” As a frequent traveler myself I know just… Read more »
Looking for some delicious and healthy travel snacks? Look no further! Here’s a list of 9 healthy travel snacks that are not only incredibly tasty, but also healthy! If you… Read more »
It is hard to know how to stay healthy while traveling for business. Avoiding business travel fatigue, fighting business travel depression or even just eating healthy while traveling for business… Read more »
