Green Workouts for Business Travelers
If you’re a frequent traveler and a fitness enthusiast, you know how difficult it can be sometimes to follow your exercise routine while away from home. Business trips are a… Read more »
Tag: Healthy Travel
9 Healthy Travel Snacks – eat smarter on the road
Looking for some delicious and healthy travel snacks? Look no further! Here’s a list of 9 healthy travel snacks that are not only incredibly tasty, but also healthy! If you… Read more »
Airplane Exercises – 9 In Flight Exercises You Can Do on your Flight
Long flights can be exhausting and tough on the body. To combat this, many travelers use a variety of airplane exercises to stay loose during the flight. These in flight exercises can help travelers survive a lengthy flight – especially if you have a bad back or get sore easy.
Travel Tip Tuesday #31: Skip the People Movers (and Escalators) to Burn a Few Extra Calories at the Airport
Staying healthy while on a trip can be a challenge at times. It takes concerted effort, consistency and occasionally a little creativity. This week’s Travel Tip Tuesday is about creativity… Read more »
The Best (and most essential) Travel Workout Gear for the Frequent Traveler
The frequent traveler knows how important it is to workout while traveling. As such he or she can and should bring some gear with them on their trip to help… Read more »
How to Stay Healthy on a Long Flight
Flying can take a toll on our bodies and our overall health. On long flights the risks may be greater and even more important to take proactive steps that maximize… Read more »
Travel Deal of the Day: Cutest Kid Friendly Hand Sanitizers for Travel you will ever see
Today’s travel deal of the day is a new arrival on Amazon. This very clever and super cute set of Kid Friendly Hand Sanitizers is just what the Doctor (er…my… Read more »
Travel Tip Tuesday #19: Staying Connected is Important (to your loved ones!)
In our final Travel Tip Tuesday of the month we are bringing a healthy travel tip that has to do with mental and emotional health and specifically the value of… Read more »
Travel Tip Tuesday #18: Something is better than nothing (when trying to stay healthier while traveling)
We humans have a tendency to beat ourselves up – mentally and emotionally, I mean and especially when it comes to staying healthy while traveling. This week’s Travel Tip Tuesday… Read more »
13 Long Haul Flight Tips – how to survive a long flight
Do you have a long haul flight coming up? You know…something longer than 7 or 8 hours? A long haul flight can be brutal on your mind and body. That… Read more »
