Healthy Travel

Looking for some delicious and healthy travel snacks? Look no further! Here’s a list of 9 healthy travel snacks that are not only incredibly tasty, but also healthy! If you …

Can you bring vitamins on a plane? This is a question we often get from newbie or infrequent travelers. In this article you will learn the various ins and outs …

Frequent and recurrent business travel is almost guaranteed to cause a variety of negative effects not the least of which is depression. While several aspects of the work trip undoubtedly …

Staying healthy while on a trip can be a challenge at times. It takes concerted effort, consistency and occasionally a little creativity. This week’s Travel Tip Tuesday is about creativity …

The frequent traveler knows how important it is to workout while traveling. As such he or she can and should bring some gear with them on their trip to help …

Traveling for work can either be a daunting experience or an exciting one. You may be worried about early flights, making appointments on time, and ensuring you have everything you …

Flying can take a toll on our bodies and our overall health. On long flights the risks may be greater and even more important to take proactive steps that maximize …

In our final Travel Tip Tuesday of the month we are bringing a healthy travel tip that has to do with mental and emotional health and specifically the value of …